Life by Design
Online and Phone Counselling Service
Counselling
We provide 2 main types of counselling: video chat, and phone chat.
Video chat (Zoom) will require a reliable internet connection and will allow you to speak with a counsellor face-to-face. It’s intimate, personal, and allows you to establish a rapport with your counsellor, no matter where you live.
Real time phone calls allows you to chat back and forth with a counsellor in real time, a counsellor who’s there to listen to your story and give you the support you need.
Counselling Service
I have experience with anxiety, depression, addiction, PTSD and a variety of mental health issues. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals.
Treatments
I believe strongly that a holistic approach acknowledging mind, body and spirit is needed to find the right solutions tailor made for you. We work together to help you fulfil your goals. We use a lot of tools such as Mindfulness, Psychotherapy,
Cognitive Behavioral Therapy etc.
Curriculum Vitae
I have studied at Kangaroo Point TAFE (Business Diploma) Swinburne (Bachelor of Social Science (Psychology) and Open Colleges (Certificate IV Alcohol and Other Drugs). But beyond that, I have a lifetime of experiences that can be an asset to you!
My Passion
My passion is helping people, in all walks of life, to move forward by setting lots of small achievable goals. Those goals are different for every single human being, and need to be delivered in way that the you, the client, finds accessible.